Training camp on Bösøn, Stockholm
Skrevet av Ingrid den 12.08.2009
Last week we had a training camp in Oslo with the Swedish team. After two days with less training, we now continue the preparations for the European Championship in Sweden.
Kristin and me arrived at the Swedish Olympic training facility at Bösøn this morning. We are here this weekend for some matching with the Swedish, English and Finnish national teams. After lunch we had some technique and bag work, and this evening we had 12 rounds of task sparring.
Yesterday Lotte and Max arrived. It was nice to get some reinforcement and of course some good old jelling from our coach.
We started Friday morning with 30 minutes running in the idyllic landscape here at Lidingö where Bosön is situated. Then we had some intervals at the bag and shadow boxing. In the afternoon we had 4 rounds of sparring.
Between training sessions we were watching House and we also did a lot of “fika” (definition of the Swedish word “fika”: drinking coffee and eating a roller).
This morning we were out running again followed by sparring after breakfast.
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ingrid_egner skrev..
..den 15.08.09:
..den 15.08.09:
Hei Anna,
Det var kjempe mysigt å se deg igjen også. Så bra og høre at du er frisk og satser for fullt igjen:) Stå på så drar vi til Bahamas neste år:)
Klem
Kommentarer:
- joe medrano: Hey there ingird, sounds like your doing well out there. Keep up the good work. by the way i may be the...
- Thomas Kristiansen: Hei Ingrid! Det var trist å lese,men jeg har troen på at du kommer sterkere tilbake. Du sitter på...
- christian: Selvfølgelig Øystein:)… Hvem ellers?
- øystein: Du tenker vel på meg da Christian.!!!
- ingrid_egner: Hehe..jeg skal gjøre mitt beste!
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..den 14.08.09:
Hej Ingrid,
haha)
Kul att se dig igår
Kör hårt på VM nu!!! Kram annabanana (Back soon som vanligt