Skrevet av Ingrid den 18.09.2011
The guy responsible for my extensively increase in muscle mass is Sindre Madsgaard. Fun thing; we were doing our masters in sports biology at the Norwegian School of Sports Sciences together, and here is a picture of him (from facebook uf course)
Anyways, 2 weeks ago we tested if I had increased in strength since February. We did jumping on a power plate, 40 m running, squat, bench press, rowing and “brutal bench” (stomach exercise, were u are hanging down with head and do sit ups). Before I come with the “brutal” history I have to tell u I did 75 kg at the bench press, 90 kg in dead lift. I did 90 in squat. But getting down from the “brutal bench” i injured myself at the rowing machine (I kicked my leg into the rowing machine). I had to sew 3 stitches but my leg i okay..
Skrevet av Ingrid den 18.09.2011
Hmm haven’t been so good at updating my page lately.
Only four weeks to the European Championship and that is the only thing that have been in my head the last months. I have never considered myself to be a full time athlete since I do have a job that is important to me, and I do appreciate living a somewhat normal life. I have thought of myself as a girl that just love boxing and are passionate about training. Never acknowledged how important boxing is for me. I’m not a boxer. Boxing is my hobby. Not true. My name is Ingrid Egner and I am a boxer.
The last year I have been living a full time athlete-life and now I find myself in a “training-bubble”. Sitting here Sunday evening planning next week hour by hour; when I’m going to wake up, what my different work outs will consist of, when I’m going to work, what I’m going to eat and so on..I hate it, and I love it.
